ADHD Success Lab
Want to take charge of your life and finally learn to create boundaries that overcome constant burnout?
I know exactly how you feel and you're in the right place
Nice to meet you, I'm Tiff
I'm a neuroscience professor and mom of 2 with ADHD
After being diagnosed with ADHD at 37, I realized the traditional advice for "managing" ADHD wasn't enough. Despite looking successful on the outside, I was a complete mess on the inside. I was chasing hacks and quick fixes to be more productive without addressing my core issues. And I burned out...BAD.. That's when I merged the knowledge I gained pursuing my PhD in neuroscience with practical, sustainable approaches to develop the framework that transformed my life.
With this framework, I...
🌟 Developed a sustainable, enjoyable schedule that works for me
🌟 Create boundaries and simple systems that let me balance a demanding career, a family, and my own needs
🌟 Stop spinning my wheels, dig out of burn out, and start building a life I actually love
Now I'm on a mission to help women like you do the same
There is more to life than just surviving it
Unlock your potential: From chaos to confidence with the ADHD Success Lab
Tired of struggling with overwhelm, disorganization, and frustration while managing your ADHD? The ADHD Success Lab is a transformative program that goes beyond ADHD hacks. We go straight to the source and work together side by side using simple, sustainable, and proven strategies, supportive coaching, and a community of like-minded women to give you the tools you need to build a life you love.
Ready to change your life?
I absolutely LOVE Professor Tiff—she is validating, calming, extremely knowledgeable, and very organized. It's so helpful to have someone with ADHD create an ADHD course :)
- DANIELLE
As a result of this program, I now believe that anything I want to achieve is possible. I understand it will take time, patience, and trial and error, but I'm confident that if something is truly important to me, I have the tools and determination to make it happen.
- GENEVIEVE
The lessons have been really insightful into different aspects of my life that I had not even realized were impacting me on a day to day basis. When I signed up I assumed it would be more organisational methods etc. I had no idea that it would sum up all the work that I have needed to face/commit to in my life but have put off. It enables a logical way to think about and action the work that needs to be done.
- VICTORIA
LEARN MORE
Stuck in survival mode.
Does this sound like you?
🌟 You feel stuck in a cycle of chaos and overwhelm, unable to stay on top of daily responsibilities
🌟 You dream of feeling calm, organized, and productive but can't figure out how to get there
🌟 You've tried countless productivity hacks, apps, and planners, but nothing seems to stick, leaving your frustrated and defeated
🌟 You want to enjoy life fully and feel confident, but ADHD keeps pulling you off track
🌟 You're tired of feeling ashamed and critical of yourself and just want to make progress on your goals
Unlimited possibilities.
What if you had energy to accomplish your goals? What if your schedule could feel mostly easy?
🌟 You wake up each day feeling confident, in control, and ready to tackle whatever comes your way
🌟 Your schedule aligns with your needs, values, and goals, giving you the freedom to focus on what truly matters
🌟 You're surrounded by a supportive community of women who get it, cheering you on every step of the way
🌟You've set boundaries that protect your energy, leaving space for joy, creativity, and connection
🌟 You're thriving—not just surviving—and building a life you love
Love it! I learned A LOT about my brain and gained an understanding of why I do things the way I do.
- HEATHER
I'm learning to love myself and not be so NEGATIVE
- RACHEL
This is not just an ADHD organisational hack. This is meaningful and lasting change.
- VICTORIA
The most impactful part of the program for me was connecting with other women around my age who are also navigating life with ADHD. It was incredibly validating to share experiences, challenges, and successes with a supportive and understanding group.
- GENEVIEVE
What you'll get in the ADHD Success Lab
Curriculum, coaching, community
☑️ Lifetime access to comprehensive, on demand curriculum that takes you step by step through the process
☑️ Personalized feedback along the way
☑️ 6 months of long-term support: 3 live calls per month with Tiff and other members of the ADHD Success Lab where we discuss your questions, implementation, and challenges
☑️ Lifetime access to our members only community to connect with other students and get ongoing support from me.
FREE DOWNLOAD
This program is for you if...
☑️ You want to stop feeling stuck and start building momentum
☑️ You're ready to ditch quick fixes and address the root challenges
☑️ You crave a sustainable system that helps you manage your time and energy effectively
☑️ You're done trying to "fix" yourself and ready to embrace your unique strengths
☑️ You're looking for expert guidance AND a supportive community
I'm proud that I took the chance and invested in me. For a moment I felt guilty spending the money on something that was only going to benefit me. After the first session, I no longer had guilt. After 8 learning sessions and 8 group discussions I see that the investment wasn't something that only impacted me. Putting time and money into myself made me a better wife, mom, friend, employee, etc. It changed how I treat myself and engage with others.
- HEATHER
What I am most proud of so far is embracing the belief that anything I truly want to achieve is within my reach. I've learned to approach my goals with patience and willingness to navigate trial and error, knowing that I hve the tools and support to succeed. I'm also incredibly proud of myself for making the decision to invest in me—both financially and with my time. Participating in the ADHD Success Lab required me to prioritize myself, which can be a challenge as a working mom. Taking this step has been empowering and a meaningful act of self-care, and I'm proud of the growth and connections I've made along the way
- GENEVIEVE
Ready to see what's possible?
💬 Feel like you’ve tried everything but are still stuck in the ADHD overwhelm? Let’s talk!
The ADHD Success Lab was built to help women like you go from surviving to thriving—and I’d love to see if it’s the right fit for you.
No high pressure sales tactics, I promise, just a heart-to-heart about your needs and goals. I’m here to listen and guide, not sell. 💖
🌟 Spots are limited so I can give you personalized support. Book your call today and let’s start your journey to a life you love.
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